Hot. Cold. Recovered.
Recovery is a rhythm: heat, then cold. Mecovery brings the whole ritual home, delivered and installed by a local team.


The sauna
Gentle infrared warmth to loosen up, unwind and open the body, the comfortable way to a daily habit.
The ice bath
A bracing, self-chilling plunge to sharpen and reset. The other half of the ritual, ready whenever you are.
Recovery, done properly
We’re a small New Zealand team who think recovery should be simple, beautiful and built to last.
Real products, real photos
What you see is what arrives, premium hemlock saunas and a self-chilling plunge.
Delivered & installed
Free across Auckland and quoted nationwide. We set it up so you can start the same day.
People you can talk to
An Albany showroom and a team who actually use this stuff.
Three ways to recover
Start with heat, add the cold, or do the full ritual.

Solo

Solo+

Ice Bath

The contrast ritual
For centuries people have moved between heat and cold, the sauna to warm through, the plunge to reset.
- Warm through in the sauna, calm, comfortable infrared heat
- Step into the plunge, a sharp, invigorating cold reset
- Repeat, and finish however feels best for you
We deliver it and build it for you
Order in Auckland and we bring it in and assemble it on-site, so you don’t lift a finger. NZ-wide delivery is available, quoted at checkout.
- 1Order online, Auckland delivery & install included
- 2We bring it in, to the room or space you choose
- 3We set it up, assembled in the space you choose
The most trustworthy way to buy
Delivered & installed
Free in Auckland, we build and install it for you.
Verified reviews
Real reviews from real installs, never bought, never faked.
Honest advice
We’ll tell you when you don’t need the upgrade.
Local NZ team
An Albany showroom and people you can talk to.
Loved by Mecovery owners
The infrared sauna is awesome, doing exactly what I wanted, and I’m really happy with my purchase. I use it 4 times a week, especially after a workout or mountain bike ride. Other saunas were significantly more expensive, this one ticks all the boxes, including the price.
Super happy with my purchase, I’ve had this for over a year and use it multiple times a week. It’s my happy place at home. Thanks Liam for all your help!
Thanks so much for installing the sauna for us, we love it and use it almost every day. Brilliant team to deal with from start to finish.
Common questions
Do I need special wiring?
No, the saunas and the ice bath run from a standard household power point.
What warranty and support do I get?
Every Mecovery comes with a warranty and local NZ support. Exact terms confirmed at purchase.
Do I need both a sauna and an ice bath?
Not at all. Start with whichever appeals, plenty of people begin with a sauna and add the plunge later.
Are these medical devices?
No. They’re wellness products. We won’t claim they cure, treat or prevent anything.
Start your ritual
Not sure where to begin? Talk to us today we are happy to help.